Women's Adventure Fitness Boot Camp in Boerne

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Why Adventure Boot Camp Is Your Best Choice

Additional Programs
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Dr. Kathrine Seale
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Adventure Fitness Trainer

Women's-Only Boot Camp
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(830) 370-0218

Women's Fitness Camp in Boerne

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Life Coaching by Dr. Kathrine Seale Life Coaching by Dr. Kathrine Seale

What Is Life Coaching?

Coaching is a tool used by successful people to lead extraordinary lives. It is a strategy used by entrepreneurs, artists, executives, stay-at-home moms and dads, business owners, professionals, teens, and athletes alike. Our successful coaching partnership helps you to envision your goals with a fresh perspective. You become free to overcome the barriers preventing you from reaching those goals and begin to fulfill your potential.

Together, we will name your strengths, weaknesses, fears and dreams, and a tailored action plan will be developed to speed you to your aspirations. . .

Coaching helps you begin to achieve success as you use the tools we custom-design for you during our sessions. You can achieve satisfaction in

Coaching helps you to reduce stress, anger, boredom, and procrastination. You can begin to rebalance your life, have more energy, and begin to have fun!

Can Coaching Benefit You?

Yes, especially if any of the following seem true for you:

  1. You are successful, resourceful, and bright, and you want to get even more out of life or your career.
  2. You have goals you have tried to achieve, but you are not satisfied with the results.
  3. Despite your talents, you are not fulfilled and would like to change that.
  4. Your life seems out of balance.
  5. You are stressed continually and want to enjoy life again.
  6. Your career seems at a standstill
  7. You would like to make your business more successful.
  8. You have personal goals that you just cannot seem to achieve.
  9. You feel "stuck"…perhaps in a relationship, a job, or in life in general.
  10. Your relationship or job has come to an end, and you want to pick up the pieces and move forward again.
  11. You lack direction and motivation.

About Dr. Kathrine Seale 

I am the wife of a Personal Trainer, a Personal Trainer myself, and the mother of one sweet 6 year old boy. I have 275 pounds of dog to hug (3 of them), a fleet of sea kayaks to paddle, and a 4-acre native plant and veggie garden to care for and admire. I run, cycle, train with weights, camp, hike, and fish. If it's outside, I'm there!

I am also a Licensed Psychologist with 20 years of experience in counseling and coaching. My doctoral training specialized in solutions-oriented therapy, which is a perfect fit with my philosophy of life. Sometimes we get "stuck" in life, in career, or in a relationship, and we simply need some new tools to boost us out of the rut and back onto the highway of our personal success. I have long since realized coaching is my gift, and I look forward to sharing this experience with you.

Looking to move forward? Sign up now!
Visit www.CoachOfaLifetime.com

 

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from
            Default Adventure Boot Camp:
  • Expert Coaching from Jeff Seale, Voted Best Personal Trainer in Boerne 2009, 2010, 2011 and Dr. Kathrine Seale, Life Coach and Personal Trainer.
  • Spaces fill quickly for this unique experience!
  • Body changing workouts
  • Daily Supportive Wellness Newsletter
  • Before & After Results to Show your Progress
  • Like Minded Friends to Encourage You
  • A Younger, Fitter, More Energetic You

    REGISTER NOW!
 
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!


For More Information, Contact us at (830) 370-0218 or e-mail Jeff@BoerneBootCamp.com or Kat@KerrvilleBootCamp.com
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