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Does your head spin trying to figure out food labels like no carb, low carb and alcohol carb? Are you confused by claims like, "no sugar added, light, less and fewer?" Does your tongue do gymnastics trying to pronounce food label ingredients? Are you confused by marketing gimmicks and fancy packaging? Have you tried low fat or low carb diets without positive results?
If so, you are not alone. Exercise is important, but your diet, more so than anything else, determines your ability to lose weight, get fit and be healthy.
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- How to quickly and easily make the most healthful and delicious choices for you and your family.
- How to put together healthy meals and snacks in a snap!
- How to know what low fat, light, less, lower and other food labels really mean
- What's better: butter or margarine, frozen or fresh, low fat or low carb? (The answers will surprise you.)
- How to finally stop dieting and make healthful eating a natural part of your life!
Stop blaming yourself and finally learn to choose foods that energize you, work to boost your metabolism and help you feel the best you have in your life. Selecting foods for you and your family will become an enjoyable and understandable process, not a confusing chore!
Registration for this exclusive Grocery Shopping Tour with Jeff Seale is limited to the first 12 people to call (830) 370-0218, Register Online Below, or email Jeff@BoerneBootCamp.com. $20 early registration, $25 at the door - make your reservation now and bring a friend for just $15 more. Discover how to double your energy, burn fat and get healthy with Jeff Seale.
Sign up Now for the next Grocery Shopping Tour dates!
From 6:30-7:30 PM January 11th at Boerne HEB
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• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation |
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- Expert Coaching from Jeff Seale, Voted Best Personal Trainer in Boerne 2009, 2010, 2011 and Dr. Kathrine Seale, Life Coach and Personal Trainer.
- Spaces fill quickly for this unique experience!
- Body changing workouts
- Daily Supportive Wellness Newsletter
- Before & After Results to Show your Progress
- Like Minded Friends to Encourage You
- A Younger, Fitter, More Energetic You
REGISTER NOW!
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All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals! |
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